4 Tips for Effective Collagen Skin Care

These four tips for collagen skin care may surprise you. You are going to learn how to naturally produce collagen, reverse the signs of aging and protect your skin’s health, all at the same time.

Amino acid proteins are the building blocks needed for healthy firm skin. The ones that are most important include; collagens, keratins and hyaluronic acid.

Tip #1:  You Cannot Supplement Collagen Levels By Using A Cream That Contains It

There are a number of companies that claim to provide effective collagen skin care by including the protein in their creams. Our only sources of collagens are animal skins. The molecules are too large to be absorbed by the skin’s cells; it is of no benefit.

In the human body, how to naturally produce collagen is to be sure that you are getting enough vitamin C, L-glutamine and L-proline and other amino acids in your diet, because those are the nutrients that are used to make collagens. There are some excellent health supplements on the market that provide them.

Tip #2: Free Radicals Damage Collagens & Cellular Membranes

So, now that you understand how to naturally produce collagen, you need to learn how to prevent free radicals from damaging it. Antioxidants are the body’s only defense against radical molecules, which are incited by UV rays from the sun and environmental toxins.

The most effect collagen skin care product on the market contains a specific formulation of coenzyme Q10 and natural vitamin E, two of the most effective antioxidants. Researchers have shown that COQ10 levels are quickly depleted when we go out in the sun, but ordinarily, the molecule of the coenzyme would be too large to penetrate. Using nanotechnology, one company has learned how to make it available to the cells.

Tip #3:  You Can Supplement Keratin Levels

In addition to learning how to naturally produce collagen, you also want to do something about those other proteins that I mentioned above, since all of them are necessary to the skin’s health, firmness and overall appearance.

I mentioned earlier that collagen skin care products containing that protein do not work, but you can supplement keratin levels. One company has learned how to extract the protein from sheep’s wool and soften it, without decreasing its effectiveness. They call it Functional Keratin and in clinical trials, it has been shown to increase skin-cell proliferation by as much as 160%. That’s pretty amazing!

Tip #4:  You Can Protect Levels of Hyaluronic Acid

So, now you’ve learned how to naturally produce collagen, supplement keratin and increase skin cell production. The next step is protecting levels of hyaluronic acid, which normally reduce with age.

Once again, this is not a protein that you can supplement, but not because of its molecular size. You cannot supplement it because of an enzyme that breaks it down, as quickly as you can add it.

Researchers have shown that extracts from Wakame Kelp inhibit that enzymatic activity, allowing levels to naturally rise once again. Collagen skin care is more advanced than ever. It’s just that most companies simply don’t have the technology.

Read more About Wakame Kelp and what I consider to the best natural skin care product on the market.